Get Your Questions Answered
Do you have a question about your training? Talk to your coach instantly via email or chat feature. The following is an excerpt from an email I received during last years Baltimore Training program (8/11/09) from a runner training for their first marathon who was using a free training schedule with no support or coaching:
Hi Jeff,
I got your email from the local running store as I’ve had some major hiccups in my training as of late. I’ve been running off and on for the last 4-5 years, with the most consistent daily regimen in the last year. The spreadsheet enclosed has my original plan vs. what I’ve run to date. The big drop-offs in weekly mileage start at about July 11, which is when my injury became a big issue. I’ve got everything taken care of injury wise but my biggest concern now is – with the mileage I have under my belt and the time remaining, how should I adjust the remaining training in the schedule? My next concern is about the last 8 weeks of the program, making sure I’ve built enough stamina and a proper mileage base. This is my first marathon, so I’m fairly in the dark about how the program should go, when to taper, what to eat, etc.
This training program was started because I’ve received hundreds of emails just like this. With my program, you’ll be armed with the information necessary to erase all the fears and doubts surrounding the race itself. More importantly, if a training interruption does occur, the time you spent training won’t go to waste. You’ll know just where to go to get the absolute expert advice on how to get things back on track.
Ensure Success on Race Day
With training, racing, nutrition, pacing, and injury prevention articles written for you by certified coaches posted daily throughout the training cycle, you’ll be armed with all the information to help you accomplish your goal.
- Learn how to practice eating and drinking during the race, find your pace, taper, and anything else you’ve ever wanted to know about training.
- Instructional videos to help you train smarter and run faster. Learn directly from one of the best coaches in the country.
- Online and in-person training clinics that answer all of your questions. Listen and interact with your coach during our three training clinics. Each clinic covers a variety of topics that detail every aspect of your training. Join in the discussion, add your own questions, or listen at your own pace via video and podcast.
- Get updates on changes in race logistics, course maps, and details.
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Don’t Let All of Your Hard Work. go to Waste
You owe it to yourself to do everything you can to ensure success on race day. With a 100 percent money back guarantee at anytime, you have nothing to lose.
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